No one is born HAPPY but everyone CAN be
In the light of the current wave of interest in mental health and wellbeing, I think sometimes it is all to easy to forget our own responsibility to ourselves to work towards being a happy, positive person. If we all focus on the negatives that we see and hear, which is increasingly easy to do with media and news at our fingertips, it is easy to become sad, unhappy and to believe everyone else has a better life.
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